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TokiDokiWifey
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 Posted: Tue Apr 14, 2009 12:27 pm Post subject: |
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Its easter!!! You can't blame yourself. Always always ALWAYS scapegoat with a holiday! lol
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TheAnswer
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| Posted: Tue Apr 14, 2009 1:24 pm Post subject: |
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| thatgamerswifey wrote: | | Its easter!!! You can't blame yourself. Always always ALWAYS scapegoat with a holiday! lol |
Well I ate no chocolate this easter, a first for me so I'm quite proud of myself 
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Shadow Wave
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kaerlis
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| Posted: Tue Apr 14, 2009 1:30 pm Post subject: |
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| thatgamerswifey wrote: | Hmmpt, I want to gain some muscle! But I dont want my scales to say Im getting bigger when its just muscle! ...
Just an overall tone.... Hmmmm sounds alot easier when I write it then when doing it I bet! lol
EDIT: Oh and I'd Like to Lose 5 Kilos! Im going to have to give up my Easter Egg's...... *pout* |
my best friend a lesbian who moved off to queensland, she used to be kinda weak and un-toned and easy to tickle. she took up pilates while up there with a few friends, and i gotta say it did tone her and give her strength something remarkable, couldn't have a chance to tickle her if she doesn't want to be after that  anyway, ya, it seems to work well and i gotta give it respect, if the results are the same for guys it might not be a bad idea for some either.
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arbok
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| Posted: Mon Apr 20, 2009 11:52 am Post subject: |
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Well just an update - I completed the Geelong Half Marathon yesterday. First time! Hurrah! 2hrs and 3mins. I am pretty pleased with that considering thats on the same pace as I did for the 14.1k. Felt pretty good up right up to 15k - then really started notice the tiredness from about 18k mark... and was pretty knackered from then on. It didnt help that the home straight was about 2kms long!
Oh yeah I got beat by a dog - imagine that! There was a couple running with a dog and they passed me around the 18k mark.  Oh well you can't beat them all! Would have finished a couple of minutes behind.
Anyways some people say its really boring running - for me its almost like some sort of meditation - just zoning out for a little while. Its when it starts to hurt that running is no fun!
PS - I would also like an update from Itachi!
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thefatgut
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| Posted: Mon Apr 20, 2009 1:06 pm Post subject: |
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I seriously did not know this thread existed. I feel like a moron.
Well thats what university does to you.
I started my weight loss December 2007. I was 125Kgs.
Then went down to 100Kgs in Jan. 2009.
Since then I have cut all soft drinks out of my diet and now at 88Kgs.
I have begun to exercise again with some cycling on the exercise bike.
8 Kgs to go!
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Itachi
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| Posted: Mon Apr 20, 2009 2:52 pm Post subject: |
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The long awaited gym update is here heheh ^^
Last Weight 133.1
Todays weight 129.0
Yep i have been lossing a kilo a week which sucks i know but yeah still going strong. My gym membership expired so now i walk every day + we have a small gym down stairs in unit so its all good. Yeah i have been slack and with easter and so on. Sorry for the wait guys cheers people. I am glad everyone is still going strong. It has been awesome reading the stories!
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Canis-Rufus
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| Posted: Mon Apr 20, 2009 5:33 pm Post subject: |
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Well, the last 1kg beast of an Easter egg has finally been beaten, please keep in mind it was the second I had eaten 
Seems I put on a few kilos, was 95kg now 98kg, I'm moving house soon, so I am not worried about my weight, too busy to care, once I settle into the new area I will get back to my walking and jogging.
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TheAnswer
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| Posted: Mon Apr 20, 2009 6:32 pm Post subject: |
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Lost 1.7 kg last week, so a total of 7.6 kg so far. A long way to my goal but as long as I stick to the diet and avoid the temptation like I have been doing so far I'll get there.
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Itachi
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| Posted: Mon Apr 20, 2009 6:47 pm Post subject: |
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Keep going Jason man iknow its hard and its a long way to go but fuck man you can do it!!!!!!
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ANDYBALLINA
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| Posted: Mon Apr 20, 2009 7:12 pm Post subject: |
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I've lost 5kgs so far.......from 97kgs to 92kgs. Feeling better, but I need to increase my fitness abit, as what I'm doing feels easy now.
I want to lose another 12 - 15kgs
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Jebus
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| Posted: Mon Apr 20, 2009 8:51 pm Post subject: |
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No before and after pics?
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Aussie XP
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| Posted: Thu Apr 23, 2009 1:10 am Post subject: |
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Well since we're all sharing, Ive started getting back into jogging and lifting now that basketball is over and am trying to achieve my goal of 90kg. That easter weekend didn't help, I had two massive 500g eggs, I figured I would eat them both over that weekend to get them out of the way lol....now im paying for it.
For the past few weeks Ive been jogging for 30min 4 days a week, and doing HIIT Cardio for another 2 (basically just sprint to the max for a minute, jog for a minute rinse and repeat etc). Also been doing weights training for 3 days a week.
Im really just trying to lose body fat atm as I know my diet is not very good for gaining muscle...over the past month Ive lost about 4kg just from eating healthier but im hoping ill see better results over the next few weeks with this new exercise program.
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Benc82
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| Posted: Fri Apr 24, 2009 4:06 pm Post subject: |
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^They reckon 10mins HIIT can be better than 30mins normal cardio.
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mattstep
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| Posted: Fri Apr 24, 2009 4:10 pm Post subject: |
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Reached a bit of a milestone this week, managed to bench press my own body weight. Was pretty psyched about that!
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TheAnswer
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| Posted: Fri Apr 24, 2009 4:11 pm Post subject: |
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Lost 1.1kg this week, so a total of 8.7kg in total. Still slowly getting there.
| Jebus wrote: | | No before and after pics? |
No need for before and after pics until I actually reach my goal. Then I'll post before and after pics.
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Aussie XP
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| Posted: Fri Apr 24, 2009 9:56 pm Post subject: |
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| Benc82 wrote: | | ^They reckon 10mins HIIT can be better than 30mins normal cardio. |
yeah thats probably true if your going super hard, I prefer jogging for 30min though, it just clears my head I guess, I find HIIT more stressful and I cant "think" about things as I frequently do. I try to do it at least twice a week though which is supposedly enough if your doing steady-state cardio on other days.
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thebigm
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| Posted: Mon Apr 27, 2009 8:23 pm Post subject: |
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Guess it was time for an update from me, slowly losing weight (about a KG a week), however not doing any exercise basically, just eating right and drinking water only.
Most telling though, is that I've lost 2 belt buckles in size, and can fit into shorts that I haven't been able to for 5 years now (when I was about 80KG at that time, 95KG now).
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pixelatedgames
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| Posted: Tue Apr 28, 2009 11:21 am Post subject: |
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I've been feeling like such a fat lard lately :/ I think it's because I watch the Biggest Loser - but also feel bad I'm eating like chips or easter eggs at the same time *laughs* I need to exercise!
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Gizmocreative
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| Posted: Tue Apr 28, 2009 5:09 pm Post subject: |
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^^ nothing beats the combination of chips and chocolate at the same time, something about that unique palate mix makes me happy and takes me places where no one else can find me
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pixelatedgames
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| Posted: Tue Apr 28, 2009 5:10 pm Post subject: |
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Oh I hear you *laughs* It's like ... velvet ... sweet and salty mixing perfectly ... mmm sliding around all tasty like ...
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TheAnswer
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| Posted: Tue Apr 28, 2009 7:28 pm Post subject: |
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After weighing myself on Friday the 24th and losing 1.1kg in the week, I weighed myself again today and found I'd lost another 1.7kg since then. I have now lost 10.4kg since I started 24 days ago.
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mattstep
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| Posted: Tue Apr 28, 2009 9:22 pm Post subject: |
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Trying to get back into the habit of doing an abs class at my gym every Tuesday morning again. Did it today for the first time in months and I am in agony! On the plus side, at least I know it's working.
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TheAnswer
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| Posted: Sun May 03, 2009 11:24 am Post subject: |
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The weight just keeps coming off, since weighing myself on Tuesday, I have since lost another 3.1kg, so now a total of 13.5kg since I started my diet 29 days ago. 
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bleach1st
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| Posted: Sun May 03, 2009 11:36 pm Post subject: |
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| TheAnswer wrote: | | so now a total of 13.5kg since I started my diet 29 days ago. |
!! well done great to see so many people motivated
I've gained 2kgs since the start of the semester (March~) to a grand total of 63kgs I'm going hard at the gym/weights atm so it's going good
| Benc82 wrote: | | ^They reckon 10mins HIIT can be better than 30mins normal cardio. |
 
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